Metta More Metta -Go HERE
Recommended Starting Video
Video Metta Instructions 13 min Youtube
Given By Bhante at the UUC. This is a complete instruction guide for Metta.
Metta Retreat Orientation & Instructions talk. 1:10 hr full instructions and Orientation Talk Page
More Metta
Metta, Bare-Bones Guide to Loving-Kindness Meditation As read by Sister Khema
INSTRUCTIONS FOR LOVING KINDNESS (METTA) MEDITATION
May 2003 00:29:36 Transcript Talk Page
Metta, the Complete Instructions
The beginning basic instructions as given for using Metta as the object of meditation. Given by Venerable Bhante Vimalaramsi. 00:09:44 Transcript Talk Page
Metta, Davis
Feb-07 First talk of a retreat at Davis, CA. Includes giving of the Five Precepts, and basic instruction for Loving-Kindness Meditation 00:43:03 Transcript Video Talk Page
Introduction to Metta
Talk given at a Thai Temple in Pomona CA, Feb 2008 01:20:22 Talk Page
Basic Metta Meditation Instructions
Talk given at Cape Girardeau, Oct-06 00:11:54 Transcript Talk Page
JOY - Talk on Loving-Kindness given at the Huna World Convention
20-Jul-06 00:55:40 Transcript Video Talk Page
Metta in Daily Life
Gainesville, FL February 2003 00:57:07 Transcript Talk Page
Metta
23-Oct-00 00:53:06 Talk Page
Metta
28-Aug-00 00:47:00 Talk Page
Earning Merit With Metta
14-Aug-00 00:46:49 Talk Page
Metta and Dana
01-Aug-00 00:46:21 Talk Page
Recommended Starting Video
Video Metta Instructions 13 min Youtube
Given By Bhante at the UUC. This is a complete instruction guide for Metta.
Metta Retreat Orientation & Instructions talk. 1:10 hr full instructions and Orientation Talk Page
More Metta
Metta, Bare-Bones Guide to Loving-Kindness Meditation As read by Sister Khema
INSTRUCTIONS FOR LOVING KINDNESS (METTA) MEDITATION
May 2003 00:29:36 Transcript Talk Page
Metta, the Complete Instructions
The beginning basic instructions as given for using Metta as the object of meditation. Given by Venerable Bhante Vimalaramsi. 00:09:44 Transcript Talk Page
Metta, Davis
Feb-07 First talk of a retreat at Davis, CA. Includes giving of the Five Precepts, and basic instruction for Loving-Kindness Meditation 00:43:03 Transcript Video Talk Page
Introduction to Metta
Talk given at a Thai Temple in Pomona CA, Feb 2008 01:20:22 Talk Page
Basic Metta Meditation Instructions
Talk given at Cape Girardeau, Oct-06 00:11:54 Transcript Talk Page
JOY - Talk on Loving-Kindness given at the Huna World Convention
20-Jul-06 00:55:40 Transcript Video Talk Page
Metta in Daily Life
Gainesville, FL February 2003 00:57:07 Transcript Talk Page
Metta
23-Oct-00 00:53:06 Talk Page
Metta
28-Aug-00 00:47:00 Talk Page
Earning Merit With Metta
14-Aug-00 00:46:49 Talk Page
Metta and Dana
01-Aug-00 00:46:21 Talk Page
Meditation on Anattā
Meditation on Anattā; Meditation on the Earth
25-Aug-00 00:18:42 Transcript Talk Page
Meditation on Anattā; Meditation on the Earth
25-Aug-00 00:18:42 Transcript Talk Page
Walking
Walking Meditation
1-Mar-08 00:05:48 Transcript Talk Page
Walking Meditation
28-Feb-09 00:02:58 Transcript Talk Page
Walking Meditation
1-Mar-08 00:05:48 Transcript Talk Page
Walking Meditation
28-Feb-09 00:02:58 Transcript Talk Page
Meditation on the Elements
Meditation on Anattā; Meditation on the Earth
25-Aug-00 00:18:42 Transcript Talk Page
Meditation on Anattā; Meditation on the Earth
25-Aug-00 00:18:42 Transcript Talk Page